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	<title>CareerChoiceCoach.com &#187; Basics of Stress Management</title>
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		<title>The Basics of Stress Management</title>
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		<pubDate>Mon, 30 Nov 2009 12:16:44 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[Basics of Stress Management]]></category>
		<category><![CDATA[how to manage stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress and management]]></category>
		<category><![CDATA[Stress and Managing]]></category>
		<category><![CDATA[stress as a manager]]></category>
		<category><![CDATA[stress in the workplace]]></category>

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		<description><![CDATA[Stress Management aims to help an individual cope with stress. This involves techniques and strategies to help a person to physically, mentally, and emotionally cope with their individual problems. If it's your first time to hear this term then you might want to read on to know more about it and apply it to yourself if you need to.]]></description>
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